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The main objective for the health and well-being for the people to be aware of the need and responsibility for a healthy life. The condition, the health and well-being are the three most important components to manage the life-positive.

Physical fitness is the ability of the everyday tasks with strength and attention. "Everyone has a certain level of fitness. The level of fitness varies in different individuals, and individuals from time to time. It is less than the seriously ill and up in highly skilled athletes.

Health and well-being means more than just "not sick" or "good". Wellness encompasses the actions, behavior and attitudes. Wellness can be established in seven dimensions of well-being. The seven dimensions of mental, social, Affective, intellectual, professional, environmental and physics. The health is the balance and the management of the seven components of well-being. It is much more than the absence of disease or infirmity.

Health and well-being through the study of the impact of physical activity on the body, dealing with stress, the development of a programme nutritional status of the balance, and the development of a positive image of themselves. In addition, the impact on the health and welfare of health problems, such as the negative impact of sexually transmitted diseases (MST), and drug addiction, should be investigated.

The negative impact and the prevention of sexually transmitted diseases can be through the promotion of sexual health. It involves a positive view of sexuality, the transmission of information and learning skills for the care of your sexual health and help to secure the necessary skills to make decisions now and in the future.